Easy Tiramisu Chia Pudding (Perfect Creamy Texture)

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Tiramisu chia pudding in a glass jar topped with cocoa powder

Breakfast

I’ve always had a soft spot for tiramisu. The coffee, the cocoa, the creamy layers… it’s one of those desserts that feels like a hug in food form. But as much as I love it, tiramisu isn’t exactly a “random Tuesday breakfast” kind of treat.

Then there was chia pudding. I really wanted to love it—but my early jars were giving sad fridge experiment energy. Too runny, too thick, or tasting aggressively “healthy.” Not the vibe.

One morning, standing in my kitchen with a spoon, a strong cup of coffee, and a serious craving for dessert, I had a thought: what if chia pudding could taste like tiramisu? Not inspired by it—actually taste like it.

That’s how this tiramisu chia pudding was born. Creamy, coffee-kissed, cocoa-dusted, and very much dessert-worthy… just in a jar. And honestly? This tiramisu chia pudding has been a very happy regular in my kitchen ever since. 💛

Table of Contents

Table of Contents

What Is Tiramisu Chia Pudding?

Tiramisu chia pudding is a creamy, coffee-and-cocoa flavored chia pudding inspired by the classic Italian dessert. It delivers those familiar tiramisu flavors—espresso, cocoa, and a soft creamy finish—but in a much simpler, spoonable form that works for breakfast, snack, or dessert.

Instead of ladyfingers and mascarpone, this version uses chia seeds, coffee, and a creamy base to create a pudding that feels indulgent without being heavy. If you love tiramisu but don’t want a full dessert project, this recipe is for you.

👉 For a more traditional take, you may also enjoy my eggless tiramisu—perfect for special occasions.

Why It Tastes Like Tiramisu (Without Mascarpone)

The tiramisu flavor comes from a simple but powerful combo:

  • Coffee for bold depth
  • Cocoa powder for that classic finish
  • Vanilla to soften the bitterness
  • A creamy element to mimic richness

Together, these recreate the essence of tiramisu—no baking required.

Tiramisu Chia Pudding vs Classic Tiramisu

FeatureTiramisu Chia PuddingClassic Tiramisu
TextureCreamy, spoonableSoft layered
PrepQuick & simpleMore steps
Best forBreakfast or dessertSpecial occasions

Dessert or Breakfast? Your Choice

  • Breakfast: lighter sweetness, protein-friendly creamy layer
  • Dessert: sweeter base, layered like a parfait, extra cocoa on top

Same recipe—different mood.

Who This Recipe Is For

  • Tiramisu lovers who want something easier
  • Anyone new to chia pudding
  • People who want dessert vibes without going overboard

The Foolproof Chia Pudding Formula (Ratios & Texture Control)

Getting the texture right is the secret to a great tiramisu chia pudding. Once you understand the ratio, everything else falls into place.

The Base Chia-to-Liquid Ratio

This simple ratio works every time:

  • 3 tablespoons chia seeds
  • 1 cup liquid (coffee, milk, or a mix)

It creates a creamy, spoonable pudding that feels rich without being heavy.

Texture Dial: How to Adjust It

Small tweaks make a big difference:

TextureAdjustmentBest Use
Thick+1 tsp chiaDessert-style jars
CreamyBase ratioBreakfast or snack
Softer+2 tbsp liquidBowls or parfaits

For tiramisu flavor and feel, creamy or thick works best.

How to Avoid Gritty Chia Pudding

To keep the texture smooth:

  • Whisk chia seeds well into the liquid
  • Rest for 10 minutes, then stir again
  • Make sure all seeds are fully submerged

That second stir is what turns chia pudding from grainy to silky.

Quick vs Overnight Chia Pudding

  • Quick: ready in 30–45 minutes, lighter texture
  • Overnight: thicker, more consistent, best for layering

If you want true dessert vibes, overnight is the winner—but quick works when needed.

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Tiramisu chia pudding in a jar topped with cocoa powder

Tiramisu Chia Pudding


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  • Author: elodie
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This Tiramisu Chia Pudding delivers all the cozy coffee-and-cocoa flavors of classic tiramisu in a creamy, spoonable pudding you can enjoy for breakfast or dessert. It’s easy to make, naturally gluten-free, and endlessly customizable—perfect for when you want dessert vibes without the effort.


Ingredients

Scale
  • 3 tablespoons chia seeds

  • ¾ cup brewed coffee or espresso, cooled

  • ¼ cup milk or plant-based milk

  • ¼ cup plain Greek yogurt or dairy-free yogurt

  • 12 tablespoons maple syrup (to taste)

  • ½ teaspoon vanilla extract

  • Unsweetened cocoa powder, for dusting


Instructions

  1. In a bowl or jar, whisk together the coffee, milk, yogurt, maple syrup, and vanilla until smooth.

  2. Add the chia seeds and whisk well to distribute evenly.

  3. Let rest for 10 minutes, then stir again to prevent clumping.

  4. Cover and refrigerate for at least 30–45 minutes, or overnight for a thicker texture.

  5. Spoon into serving jars, dust lightly with cocoa powder, and serve chilled.

Notes

  • For a stronger tiramisu flavor, use espresso instead of regular coffee.

  • Adjust sweetness to taste—start small and add more if needed.

  • For extra creaminess, add an additional spoonful of yogurt before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Bake
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 jar
  • Calories: 220 kcal
  • Sugar: 8 g
  • Sodium: 70 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 10 g
  • Protein: 8 g
  • Cholesterol: 5 mg

Ingredients That Make It Taste Like Dessert

The reason this tiramisu chia pudding actually tastes like dessert comes down to a few smart ingredient choices. Each one plays a specific role—no fillers, no random extras.

Coffee Options: Espresso, Cold Brew, or Decaf

Coffee is what gives tiramisu its signature depth. You can adjust the intensity based on your taste (and caffeine tolerance):

  • Espresso: bold, classic tiramisu flavor
  • Cold brew: smoother, less bitter
  • Decaf coffee: same flavor, zero caffeine

Use brewed coffee that’s cooled so it blends smoothly with the chia seeds.

The Creamy Element: Yogurt, Milk & Dairy-Free Choices

Creaminess is what makes this pudding feel rich instead of “healthy.”

Good options include:

  • Greek yogurt for a thicker, dessert-style texture
  • Plain yogurt for a lighter finish
  • Coconut yogurt for dairy-free creaminess
  • Milk or plant milk to balance thickness

You don’t need mascarpone—the creaminess here does the job.

Sweeteners That Don’t Taste “Diet”

A little sweetness goes a long way. Choose what fits your style:

  • Maple syrup: smooth and warm
  • Honey: slightly richer
  • Date-based sweeteners: naturally sweet, subtle
  • Sugar-free options: work best with extra vanilla

Start small—you can always add more later.

Cocoa & Vanilla: The Final Tiramisu Touch

This is where everything comes together.

  • Unsweetened cocoa powder adds that classic tiramisu finish
  • Vanilla extract softens the coffee bitterness

A light cocoa dusting on top makes it feel like tiramisu before you even take a bite.

Ingredients for tiramisu chia pudding including chia seeds, coffee, yogurt, and cocoa
Everything you need to make tiramisu chia pudding, measured and ready.

How to Make Tiramisu Chia Pudding (Step-by-Step)

This recipe is simple, but the order matters. Follow these steps and you’ll get a smooth, creamy tiramisu chia pudding every time.

Step 1: Mix the Base (Order Matters)

In a bowl or jar, whisk together:

  • Coffee (cooled)
  • Milk or plant milk
  • Sweetener
  • Vanilla

Once everything is smooth, add the chia seeds last and whisk well. This helps prevent clumps and uneven texture.

Step 2: Rest, Stir Again & Let It Set

Let the mixture rest for 10 minutes, then give it a second stir.
This step is key—it allows the chia seeds to hydrate evenly.

After the second stir, cover and refrigerate:

  • 30–45 minutes for a quicker version
  • Overnight for a thicker, more dessert-like texture

Step 3: Layer It Like Tiramisu

Once set, spoon the chia pudding into jars or glasses:

  • Add a layer of chia pudding
  • Add a thin creamy layer (yogurt or dairy-free alternative)
  • Repeat if desired

This layering is what gives it that classic tiramisu feel.

Step 4: Finish & Serve

Right before serving:

  • Dust the top lightly with unsweetened cocoa powder
  • Serve chilled for the best flavor and texture

That’s it—no baking, no stress, just dessert vibes in a jar.

Choose Your Version: 3 Easy Recipe Paths

One of the best things about tiramisu chia pudding is how easy it is to adapt. Start with the base recipe, then choose the version that fits your mood, diet, or cravings.

Classic Creamy Tiramisu Chia Pudding

This is the most balanced, dessert-forward version.

  • Uses regular milk or yogurt
  • Lightly sweetened
  • Creamy, spoonable texture
  • Best if you want it to actually feel like dessert

Perfect for first-timers or when you want classic tiramisu vibes in a jar.

High-Protein Tiramisu Chia Pudding

Ideal if you want something more filling without losing flavor.

  • Add unflavored or vanilla protein powder
  • Slightly increase liquid to keep it creamy
  • Greek yogurt works especially well here

This version is great for breakfast or post-workout, and still tastes indulgent.

Vegan & Dairy-Free Tiramisu Chia Pudding

Still creamy, still dessert-like—just plant-based.

  • Use almond, oat, or coconut milk
  • Coconut or almond yogurt for the creamy layer
  • Maple syrup or dates for sweetness

The key here is balancing sweetness and coffee so it doesn’t taste flat.

Gluten-Free & Refined Sugar-Free Options

Good news: this recipe is naturally gluten-free.

To keep it refined sugar-free:

  • Use maple syrup, honey, or date paste
  • Skip powdered sugars or syrups
  • Add extra vanilla to round out flavors

Small tweaks, same cozy tiramisu feel.

Three tiramisu chia pudding jars with mocha, banana, and berry variations
Mocha, banana cream, and berry tiramisu chia pudding variations.

Flavor Variations That Always Work

Once you’ve mastered the base tiramisu chia pudding, these variations keep things exciting without risking the texture or flavor balance.

Mocha Tiramisu Chia Pudding

For chocolate-and-coffee lovers.

  • Add a little extra cocoa powder to the base
  • Use chocolate-flavored protein powder or cacao nibs
  • Finish with a cocoa-heavy dusting on top

This version leans deeper and richer—very dessert-forward.

Banana Cream Tiramisu Twist

Naturally sweet and extra creamy.

  • Mash ripe banana into the creamy layer
  • Reduce added sweetener slightly
  • Pair with mild coffee or decaf

The banana softens the coffee flavor and adds a cozy, comforting note.

Berry Tiramisu Chia Parfait

Light, fresh, and perfect for warmer days.

  • Layer chia pudding with fresh berries
  • Add a thin yogurt layer between
  • Dust cocoa lightly (don’t overdo it)

The contrast between berries and cocoa keeps it bright, not heavy.

Crunchy Toppings (Without Getting Soggy)

Add crunch right before serving:

  • Crushed biscotti or cookies
  • Toasted nuts
  • Cacao nibs

This keeps the tiramisu vibe while protecting the creamy texture.

Nutrition Details (Clear & Simple)

This tiramisu chia pudding is designed to feel indulgent while using ingredients that naturally bring balance—especially chia seeds.

Quick Nutrition Snapshot (Approximate, Per Serving)

NutrientWhat It Provides
FiberHelps with fullness
Healthy fatsFrom chia seeds
ProteinBoosted with yogurt or protein powder
Added sugarAdjustable to taste

Chia seeds are naturally rich in fiber and plant-based omega-3 fats, which is one reason this pudding feels more satisfying than a typical sweet breakfast or dessert.

You can learn more about chia seed nutrition from trusted sources like Harvard School of Public Health and Healthline, both of which break down their fiber and fat content in simple terms.

Simple Tweaks to Suit Your Needs

You can tailor the nutrition without changing the core recipe:

  • More protein: Stir in Greek yogurt or a scoop of protein powder
  • Less sugar: Cut back sweetener and boost vanilla or coffee flavor
  • Lighter overall: Use a lighter milk or increase the liquid slightly

Frequently Asked Questions About Tiramisu Chia Pudding

How long should chia pudding soak?

For the best texture, let tiramisu chia pudding soak at least 30–45 minutes. Overnight chilling gives a thicker, more dessert-like result.

Can I make tiramisu chia pudding without coffee?

Yes. You can use decaf coffee or skip it entirely and replace it with milk. The flavor will be milder but still creamy and cocoa-forward.

Is tiramisu chia pudding healthy?

It’s a more balanced option than traditional tiramisu. Chia seeds add fiber and healthy fats, and the sweetness is fully adjustable to your taste.

Can I make this ahead of time?

Yes. Tiramisu chia pudding is great for making ahead and storing in the fridge for a few days. Just add cocoa or crunchy toppings right before serving.

What toppings make it taste most like tiramisu?

A light dusting of unsweetened cocoa powder is key. A creamy yogurt layer also helps recreate classic tiramisu flavor.

Final Thoughts: One Jar, Big Tiramisu Energy

This tiramisu chia pudding is proof that dessert flavors don’t have to be complicated—or reserved for special occasions. With a few simple ingredients and a little fridge time, you get something creamy, cozy, and genuinely satisfying.

Whether you enjoy it as a sweet breakfast, an afternoon snack, or a lighter dessert, this recipe is easy to adapt and hard to mess up. Start with the classic version, play with the variations, and make it your own.

If you try it, I hope it brings a little tiramisu joy into your kitchen—no baking, no stress, just a really good jar waiting for you in the fridge. 💛

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