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Egg Fried Rice on a white plate with visible egg pieces and vegetables

Egg Fried Rice


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  • Author: elodie
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Easy homemade Egg Fried Rice made with day-old rice, scrambled eggs, frozen vegetables, soy sauce, and sesame oil. Ready in 20 minutes and better than takeout.


Ingredients

Scale

4 cups cold cooked white rice (day-old preferred)

3 large eggs, lightly beaten

2 cloves garlic, minced

2 green onions (scallions), sliced (whites and greens separated)

1 cup frozen peas and carrots

2 tablespoons vegetable or canola oil, divided

1½ tablespoons soy sauce

1 teaspoon toasted sesame oil

¼ teaspoon white pepper

Salt to taste


Instructions

1. Prep all ingredients. Mince garlic, slice scallions (separate whites and greens), beat eggs in a small bowl, and break up cold rice with your fingers.

2. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Add beaten eggs and scramble until just set but still slightly soft, about 60 seconds. Transfer to a plate and set aside.

3. Add remaining 1 tablespoon oil to the same pan. Cook garlic and scallion whites for about 15 seconds until fragrant. Add frozen peas and carrots and cook for 1–2 minutes until heated through.

4. Add cold rice to the pan. Spread into an even layer and let toast undisturbed for 30 seconds. Toss and stir-fry for 2–3 minutes, pressing gently to break up any remaining clumps.

5. Drizzle soy sauce around the edges of the pan so it sizzles slightly before mixing in. Add white pepper and salt to taste. Stir to combine.

6. Return scrambled eggs to the pan. Break into smaller pieces and fold into the rice.

7. Remove from heat. Drizzle toasted sesame oil over the top and toss gently. Garnish with scallion greens and serve immediately.

Notes

Day-old refrigerated rice is essential for the best texture. If using fresh rice, spread it on a sheet pan and refrigerate for 30–60 minutes first.

Use tamari instead of soy sauce for a gluten-free option.

Add cooked chicken, shrimp, or ham for extra protein.

Peanut oil can be used instead of vegetable oil for a subtle nutty flavor.

Do not overcrowd the pan — cook in batches if doubling the recipe.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Quick Dinners
  • Method: Stir-fry
  • Cuisine: Chinese-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 375 kcal
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 13g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 140mg