Description
Cool, creamy, protein-packed frozen bites made with just Greek yogurt, honey, and fresh blueberries — no baking required.
Ingredients
Scale
1 cup plain Greek yogurt
1 cup fresh blueberries
1–2 tablespoons honey
Instructions
1. Line a baking sheet or plate with parchment paper.
2. Stir the Greek yogurt and honey together until smooth.
3. Gently fold in the blueberries.
4. Scoop rounded tablespoons onto the lined tray.
5. Freeze for 1 to 2 hours, until firm.
6. Transfer to an airtight container for storage.
Notes
Dry blueberries thoroughly before mixing to avoid excess moisture.
Use full-fat Greek yogurt for the creamiest texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake, Freezer
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 15 kcal
- Sugar: 2g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.3g
- Protein: 1g
- Cholesterol: 1mg