Description
Crispy, golden sweet potato waffle fries are the perfect blend of savory and sweet, featuring a fun lattice shape and irresistible crunch. Whether baked or air-fried, these fries are an easy, healthier alternative to classic fries, ideal as a snack, side dish, or party appetizer.
Ingredients
- 2 large sweet potatoes, peeled and washed.
- 2 tablespoons olive oil (or avocado oil)
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 1 teaspoon smoked paprika (optional)
- ½ teaspoon garlic powder (optional)
- ½ teaspoon cayenne or chili powder (optional, for spicy version)
- Dipping sauces of your choice (aioli, ketchup, chipotle mayo, etc.)
Instructions
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Prep the Sweet Potatoes:
Slice sweet potatoes into waffle shapes using a mandoline slicer with a waffle or crinkle blade, rotating 90 degrees between each cut for the lattice pattern. -
Soak:
Place slices in a bowl of cold water for at least 30 minutes to remove excess starch. Drain and dry thoroughly with a kitchen towel. -
Season:
In a large bowl, toss the fries with olive oil, salt, pepper, and any additional seasonings you like. -
Cook (Choose One Method):
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Oven: Preheat oven to 425°F (220°C). Arrange fries in a single layer on a parchment-lined baking sheet. Bake for 20–25 minutes, flipping halfway through, until crisp and golden.
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Air Fryer: Preheat air fryer to 400°F (200°C). Place fries in a single layer in the basket and air fry for 15–18 minutes, shaking halfway, until crispy.
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Serve:
Remove from heat and serve immediately with your favorite dipping sauces.
Notes
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For extra crispiness, make sure the fries are spaced out and not overlapping during cooking.
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You can adjust the seasoning to your taste—try adding herbs like rosemary or thyme for variety.
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Store any leftovers in an airtight container in the fridge for up to 2 days; reheat in the oven or air fryer for best texture.
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Make them spicier with more cayenne or milder by skipping the spice altogether.
- Prep Time: 15 minutes
- Cook Time: 20–25 minutes
- Category: Side Dish, Snack
- Method: Baked or Air Fried
- Cuisine: American, Fusion
Nutrition
- Serving Size: 1/4 of recipe (about 120g cooked fries)
- Calories: 150
- Sugar: 5g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg