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crispy chicken fritta on large plate, homemade style

Crispy Chicken Fritta


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  • Author: elodie
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy chicken fritta is a golden, ultra-crunchy Italian-American favorite inspired by Olive Garden. Thin, juicy chicken breasts are breaded with herbs, Parmesan, and panko, then pan-fried (or air-fried) to crispy perfection. This crowd-pleasing copycat recipe is foolproof, endlessly customizable, and comes together in under 30 minutes—perfect for busy weeknights or a cozy Italian feast at home.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (or cutlets, pounded to 1/2-inch thick)
  • 1 cup all-purpose flour (or gluten-free alternative)
  • 2 large eggs
  • 1 ½ cups Italian breadcrumbs or panko
  • 1/2 cup freshly grated Parmesan cheese (optional or use dairy-free)
  • 1 tablespoon Italian seasoning
  • optional: 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup neutral oil (canola, vegetable, or for air frying, a spray of oil)
  • Lemon wedges, fresh parsley (for garnish, optional)

Instructions

  1. Prep Chicken:
    If using whole breasts, gently pound to 1/2-inch thick for even, juicy results. Pat dry and season both sides with salt, pepper, and Italian seasoning.
  2. Set Up Breading Station:
    Arrange three shallow bowls: one with flour, one with beaten eggs, one with breadcrumbs, Parmesan, and garlic powder.
  3. Bread Chicken:
    Coat each piece in flour (shake off excess), dip in egg, then press firmly into breadcrumb mixture. For extra crunch, repeat egg and breadcrumb steps.
  4. Rest:
    Place breaded chicken on a wire rack for 10 minutes to help the coating set.
  5. Pan-Fry Method:
    Heat oil in a large skillet over medium-high. When hot (350°F/175°C), add chicken in batches. Fry 3–4 minutes per side until golden and cooked through (internal temp 165°F/74°C). Transfer to clean wire rack.
  6. Air Fryer Method:
    Preheat air fryer to 400°F (200°C). Lightly spray both sides of breaded chicken with oil. Air fry in a single layer for 10–12 minutes, flipping halfway, until crispy and cooked through.
  7. Serve:
    Enjoy hot, garnished with parsley and lemon wedges, over pasta or with your favorite sides.

Notes

  • For gluten-free crispy chicken fritta, use gluten-free flour and breadcrumbs.
  • Chicken thighs can be substituted for extra juiciness—just pound to an even thickness.
  • Make it dairy-free by omitting Parmesan or using a vegan cheese alternative.
  • For a lighter version, bake at 425°F (220°C) on a wire rack for 15–20 minutes, flipping once.
  • Leftovers? Slice and use in sandwiches, wraps, or salads the next day!
  • Always use a wire rack for cooling to keep the bottom crispy.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 330 (air fryer or baked)
  • Sugar: 1g
  • Sodium: 720mg
  • Fat: 10g (air fryer)
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 145mg